I’m not an athlete, can I still benefit from Athletic Therapy?
Absolutely! Athletic therapy is for anyone who wants to improve their movement capacities and struggles with an orthopedic injury.
From the occasional walker to an elite athlete, we help individuals optimize their ability to move. The first session is an evaluation where we determine where you are in terms of pain and movement. From there, we discuss and make a plan together to ensure we reach where you want to be.
I have an older injury and am no longer in pain but my performance is struggling. Can you help?
In this case, we use Performance Therapy as our approach.
Performance therapy is taking the next step after rehabilitation of an injury to get you to perform at your peak in your sport, physical activity, work, and whatever else in your life that requires you to be at your best potential. Taking principles of movement variability, resiliency, and proficiency, performance therapy can help you optimize the way you move to reduce your chance of re-injury and to optimize your performance.
